5 tips to stay mentally healthy during your PhD
We all experience stressful times during our PhD which can be fueled by failing experiments, guilt for taking time off, jealousy successful colleagues or by being overwhelmed when we don’t set proper boundaries with our boss or colleagues. Here are some strategies to prepare for stressful times and also relieve acute stress.
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About the authors
The mental health awareness series was a collective effort to raise awareness and brake the mental health taboo, brought to you by the MDC PhD representatives Laura Breimann (AG Preibisch), Lorena Sofia Lopez Zepeda (AG Ohler), Marta Bastos de Oliveira (AG Gerhardt), with participation of Anita Waltho (AG Sommer), Remo Monti (AG Ohler) and Eric Danner (AG K. Rajewsky).
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